Rheumatism: What Is It and How Can It Be Treated?
Rheumatism affects millions of people worldwide and is often synonymous with pain and stiffness in the joints. But what exactly is rheumatism, and what can we do to alleviate the symptoms? In this article, you will learn what the term rheumatism encompasses, what treatment options are available, and how Medico Therapy specifically supports rheumatism patients.
What Is Rheumatism?
Rheumatism is an umbrella term for more than 100 different diseases that affect connective and supporting tissues, primarily the joints but also muscles and tendons. The most well-known forms include:
Rheumatoid arthritis: An inflammation of the joints accompanied by severe pain and swelling.
Osteoarthritis: Age-related joint wear that also causes pain and limitations.
Fibromyalgia: A condition that leads to pain in muscles and tendons, as well as general fatigue and sleep problems.
Although rheumatism can occur at any age, it is particularly common in people over 50. The causes are varied – genetic predisposition, immune system issues, and external factors such as stress and lifestyle often play a role.
Common Symptoms of Rheumatism
People with rheumatism frequently report the following symptoms:
Pain and swelling in the joints, particularly in the hands, knees, and shoulders
Stiffness, often noticeable in the morning after waking up and lasting for an extended period
Fatigue and general discomfort
Limited mobility and loss of strength
These symptoms can severely impact daily life, making effective treatment and support essential.
What Can Be Done About Rheumatism?
Although rheumatism is not curable, there are numerous ways to alleviate symptoms and improve quality of life. A good treatment plan often combines medication with physical therapy and targeted lifestyle adjustments.
Medico Therapy: Your Partner for Rheumatism Treatment
Medico Therapy is a leading provider in therapeutic healthcare and specialises in treating rheumatism. Through targeted treatments and personalised care, Medico Therapy helps rheumatism patients relieve pain, improve mobility, and enhance overall well-being.
Here are some of the services offered by Medico Therapy:
01
Medical Massages
Special massage techniques help relieve tension, promote circulation, and reduce acute pain. The right massage can help reduce joint stiffness and encourage muscle relaxation in rheumatism patients.
02
Individual Movement Therapy
Medico Therapy offers movement programmes specifically tailored to rheumatism, focusing on joint mobility and strength. These gentle exercises keep the joints flexible without overloading them. Regular movement is essential for rheumatism patients as it helps maintain joint flexibility and relieve pain.
03
Pain Therapy
The experts at Medico Therapy develop customised pain management plans, combining different approaches for optimal results. A combination of heat and cold therapy, massages, and gentle stretching can be tailored to the specific needs of each patient.
04
Advice and Support for Daily Life
At Medico Therapy, treatment goes beyond physical care – patients receive practical advice on how to protect their joints and adapt daily activities to reduce pain and improve quality of life.
What Can You Do Yourself?
In addition to professional treatment from Medico Therapy, there are several measures you can take to alleviate symptoms:
Exercise: Regular, gentle activities such as walking, cycling, or swimming help keep joints flexible and strengthen the muscles supporting them.
Heat and Cold Therapy: Some people find relief in warmth (e.g., warm baths or heating pads), while others benefit from cold packs for acute pain.
Healthy Diet: An anti-inflammatory diet rich in vegetables, healthy fats (e.g., fish or olive oil), and antioxidants can help reduce symptoms.
Stress Reduction: Stress often worsens rheumatism symptoms. Relaxation techniques such as meditation, breathing exercises, or yoga can help reduce mental strain and, in turn, ease physical discomfort.
Conclusion: How Medico Therapy Can Help You
Rheumatism is a challenging condition that can significantly affect daily life. However, targeted and individualised treatment, such as that offered by Medico Therapy, can make a substantial difference. Through comprehensive care – from massages and movement therapy to personal consultations – Medico Therapy helps rheumatism patients lead a life with less pain and greater mobility.
If you or someone you know is affected by rheumatism, Medico Therapy could be the right partner to significantly improve quality of life. Contact Medico Therapy for a personalised consultation and discover how modern therapy approaches can effectively relieve rheumatism symptoms.