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Depression: When the Soul Suffers, the Body Speaks. Medico Therapy in Zug Can Help!

Depression is more than just a temporary phase – it affects both mental and physical health. Those affected often suffer from a lack of motivation, feelings of sadness, and physical discomfort. At Medico Therapy in Zug, we support you with targeted medical massages and therapies to relieve tension, reduce stress, and promote well-being. When the body finds relaxation, the mind can also come to rest.

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What Is Depression? Simply Explained

Depression is a serious condition that affects not only mood but also an individual's entire life. People with depression often feel exhausted, sad, and struggle to experience joy. These feelings persist for weeks or months and are often accompanied by physical symptoms. It is important to understand that depression is not just sadness or a passing phase, but a medical condition that requires treatment.

The Development of Depression – Simply Explained

Depression does not develop overnight but gradually due to various factors:

  • Genetic Predisposition: If depression runs in the family, the risk may be higher.

  • Stress and Traumatic Events: Breakups, loss, or constant pressure in daily life can trigger depression.

  • Imbalance in the Body: Certain neurotransmitters in the brain (such as serotonin and dopamine), which are responsible for happiness, can become imbalanced.

  • Hormonal Changes: For example, during pregnancy, after childbirth, or during menopause.

  • Physical Illnesses: Chronic pain or other health problems can contribute to the development of depression.

The Connection Between Depression and Physical Symptoms

Depression is not just an emotional burden – it also affects the body. Many sufferers experience physical complaints in addition to feelings of sadness and exhaustion, which can severely impact daily life.

Physical Problems and Limitations in Depression

  • Persistent Fatigue and Exhaustion
    People with depression often feel constantly tired, no matter how much they sleep.

  • Tension and Pain
    The neck, shoulders, and back are frequently affected because the body remains in a constant stress posture.

  • Headaches and Stomach Pain
    Some people with depression frequently suffer from headaches or digestive issues without an identifiable physical cause.

Medico Therapy in Zug: Your Trusted Partner for Holistic Treatment Approaches

How Massages, Acupuncture/Ear Acupuncture, Acupressure, and Reflexology Improve Well-being

Fortunately, there are ways to relieve these symptoms. Medico Therapy specialises in treatments that help restore balance to both body and mind.

Here are some of the effective treatment methods Medico Therapy offers for depression:

01

Medical Massage

  • Relaxing Tense Muscles

  • Promoting Blood Circulation

  • Reducing Stress Levels

02

Acupuncture/Ear Acupuncture

  • Helps restore emotional balance

  • Reduces stress and inner restlessness

  • Relieves physical discomfort

  • Ear acupuncture is particularly beneficial as the ear is directly connected to the nervous system.

03

Acupressur

  •  Gentle pressure on specific points harmonises the body's energy flow

  •  Helps relieve anxiety and tension

04

Foot Reflexology Therapy

  •  Stimulates internal organs through reflex zones on the feet

  • Aids in relaxation

  •  Helps release blockages and enhance well-being

What Can I Do Myself ?

Alongside professional treatments, there are simple things you can do:

  • Go for a walk or engage in light exercise – Fresh air and movement work wonders.

  • Breathe deeply and relax – Breathing exercises or meditation help reduce stress.

  • Eat a healthy diet – Regular, nutrient-rich meals are essential.

  • Do something for yourself – Take time for activities that bring you joy.

Conclusion: How Medico Therapy Can Help

Depression affects not only the mind but also the body. That is why it is important to treat both the emotional and physical symptoms. Medico Therapy in Zug offers targeted treatments such as medical massages, acupressure, foot reflexology, and other alternative therapies to improve well-being.

If you or someone you know is struggling with depression, these holistic therapy approaches can provide valuable support.

Medico Therapy in Zug is here to help you relieve symptoms and regain a better quality of life.